MugShotBarrett Lauck (Certified Yoga Teacher [CYT], 500 hours) has been teaching yoga since 1998, and teaches over 200 students weekly in group classes and privately.

Trained in Astanga Vinyasa yoga and Interdisciplinary Yoga, Barrett melds asana, breath, music, philosophy, and playful improvisational movement into her vinyasa sessions. She also holds certification in Prenatal yoga and works with pregnant women throughout metro Boston as they prepare physically and mentally to give birth and become parents.

Skilled in being able to identify her students’ tensions and deep holding patterns, every class of Barrett’s is different, depending on the needs of the group/person. Sessions are dynamic yet calming, so that students are deeply rooted in their bodies and yet light and free in spirit. Barrett’s philosophy is best described in her five points of yoga: building relationship, developing a practice, remembering to play, surrendering to the moment, and finding radiant joy.

Barrett’s Training
1997, 1998 40-hrs. each training in Astanga Vinyasa Primary Series, Beryl Bender Birch
1999 200-hr. Yoga-Alliance approved Interdisciplinary yoga teacher training, Nosara Yoga Institute
2001 500-hr. Yoga-Alliance approved Interdisciplinary yoga teacher training, Nosara Yoga Institute
2002, 2003, 2007 40-hrs. each Advanced vinyasa teacher training, Shiva Rea
2004 150-hr. intensive prenatal yoga teacher training with Colette Crawford
2006 11-day Ana Forrest intensive
2009 Itsy Bitsy Yoga teacher training

In addition to the above teacher trainings, I’ve assisted teacher trainings at Nosara Yoga Institute, 2001-2003. I also continue to practice with: Don and Amba Stapleton, Shiva Rea, Kathy McNames, Ana Forrest, Tias Little and others.