Comments for Five Points Yoga

Comment on What is that Savasana feeling? by anna

anna — Thu, 29 Jul 2010 17:17:42 +0000

I like this post. I personally am addicted to deep relaxation so at the end of my classes I really try to help the students BLISS OUT. I have lots of great relaxation tapes that I listen to and bring the imagery of what works to class in different ways, different days.

In the Bikram series, there are savasana scattered throughout, though you don’t really ‘REST’ unless you’re really good at slipping into it. It takes practice to relax in only 20 seconds!

So pulsing, tingling, streaming, thrumming, humming, pulsing… GREAT NEW words to try! Thanks!

Comment on What is that Savasana feeling? by Barbara

Barbara — Mon, 26 Jul 2010 17:37:30 +0000

Great Post! I love that feeling in Savasna!

Comment on Wearing Your Baby by marycat

marycat — Fri, 09 Jul 2010 02:33:56 +0000

We went the baby carrying route until Katie was about 1 year old and then we bought a stroller. Now we use both. I love babywearing! She is not light, over 30 lbs, but with the right carrier it is still comfortable to wear her on my front or back. At 21 months she still naps in her carrier while I run errands, it’s great! we also love strolling now, too, they are both good for toddlers.

Comment on Yoga in the Classroom by Melvin Crotty

Melvin Crotty — Tue, 06 Jul 2010 22:41:45 +0000

Found your site on Ask, great content, but the site looks awkward in my browser setup, but works fine in IE. Go figure.

Comment on A Good Excuse for Being Away by Ananda Lowe

Ananda Lowe — Sun, 20 Jun 2010 20:33:19 +0000

Wow, you look incredible — and incredibly present! Mazal tov!!

Comment on A Good Excuse for Being Away by Emma

Emma — Fri, 18 Jun 2010 19:16:16 +0000

welcome back.. and congratulations!

Comment on The Beauty of Chaos (by Gadi) by discount herve leger dresses

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Comment on Yoga and Food in the News by Sand Sock Girl

Sand Sock Girl — Sun, 30 May 2010 12:38:01 +0000

This post is very helpful for me, now that I am figuring out how to lose weight faster and easier. I guess in any situation, someone has to give. But I find your article milder because it allows people to enjoy eating with proper discipline. It makes dieting more feasible for most.

Comment on Wearing Your Baby by Sand Sock Girl

Sand Sock Girl — Sun, 30 May 2010 03:06:22 +0000

Yes it is a joy to have baby along with me anywhere. But as for the sling, I am more comfortable using it with my baby when she was still small and lesser active. Now, i don’t think I am comfortable having her hanging on me using the sling because she is longer, heavier, and more playful at one year old. She is more secured in her stroller, at the same time, my back is not heavily burdened by all the weight I am carrying.

Comment on How Yoga Can Support Breastfeeding by Otelia Sadolsky

Otelia Sadolsky — Thu, 27 May 2010 06:44:04 +0000

My yoga mats have already spent a year, is a little old, you can continue to use?

Comment on Mama Resources by steve (yoga DVD dude)

steve (yoga DVD dude) — Wed, 19 May 2010 14:29:48 +0000

Pre and postnatal yoga and pilates have been great for all the wonderful woman and their children that I have known. These 5 tips are great advice. I especially like tip # 3. Start earlier and do it longer. Habits are so important.

Namaste,

Steve

Comment on Wearing Your Baby by Catherine

Catherine — Sat, 15 May 2010 01:12:12 +0000

Strolling can be very organizing for children, but I can also see how it might not be so convenient for city living. I would never recommend exclusivity, because both are beneficial at different times.

Comment on Yoga Music Inspires! by fitness

fitness — Sat, 15 May 2010 00:17:32 +0000

Hey there, I just wanted to drop by and tell you good post!

Comment on Yoga and Food in the News by free magazine websites

free magazine websites — Thu, 29 Apr 2010 22:33:52 +0000

That was a good read,I anticipate some more post from you.

Comment on Yoga and Food in the News by Yoga Thailand

Yoga Thailand — Tue, 27 Apr 2010 12:30:35 +0000

THANK YOU!! Thank you so much for this post. I just came across your website and reading this really helped. I live at a meditation and yoga center in Thailand. Yoga Thailand I’ve been here for over a year and of course, it serves only vegetarian meals. However, I have to say that it’s been really tough on me. My hair started to fall out and my energy levels have plummeted. Things are especially hard during my menstruation cycle. I recently have started to go into town once or twice for chicken or beef and it’s made all the difference.

I’ve come to see that it’s not really about what you eat (or do) but how. I think we can have just as much mindfulness and respect for our food and where it comes from as vegetarians. Likewise, just because you don’t eat meat doesn’t necessarily mean that you’re mindful or respectful of food. If I’ve learned anything through yoga it’s been that I can’t be any help to anyone else if I’m not helping myself.

Once again, thank you!

Lisa