Five Points Yoga

Open Hips for Arm Balancing

Open Hips for Arm Balancing

45 minutes.   This active practice will bring you into deeper awareness of your core strength, while opening your hips and preparing you to fly!   Features Koundinyasana and Astavakrasana arm balances.  This podcast is from the January 2010 Yoga Odyssey.

$4.99Price:
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